Our nutrition services are specifically designed to help you achieve and maintain optimal eating habits, manage specific medical conditions, and make permanent lifestyle changes. Our registered dietitians are here to help you identify your nutritional needs, establish realistic goals, and implement your individualized nutrition plan.

The Rite Bite Online Weight Management Program
The Rite Bite Weight Management Program is a 6 month comprehensive system that helps you gain the knowledge needed to maintain your healthy weight and lifestyle habits. Throughout the program, you will receive weekly correspondance from a registered dietitian via email.  The members only section of our website is filled with useful tools to help you achieve your goals. We give you the flexibility to make your own choices based on your specific goals and preferences. The Rite Bite focuses on choosing the “Rite” foods in the “Rite” portions and no food groups are eliminated.

Our program is based on an accounting system we call The Rite Bite Exchanges. This consists of a simplified food journal that acts like a checking account. The Rite Bite Checkbook was created to help you make balanced choices. Just as people tend to overspend when they don’t keep track of expenses, the same holds true with overeating. Debits (calories consumed) and Credits (activity) are logged daily to give you a better picture of your eating habits. This tool helps determine personal goals as well as track overall progress.

Online Medical Nutrition Therapy
Medical Nutrition Therapy is the application of nutritional interventions to help manage or prevent certain medical conditions. Many medical conditions can occur due to stress and poor dietary habits. Chronic health problems such as obesity, diabetes, and hypertension can be caused by poor food choices and lifestyle habits. Many of these medical conditions can be managed, corrected or prevented through nutrition and fitness interventions. Our highly qualified nutrition experts will work with you individually to obtain lasting results.

Online medical nutrition therapy counseling can be conducted via email or telephone after completing and submitting the The Rite Bite Virtual Interview, which helps our staff establish a personalized nutrition plan just for you. The initial nutritional assessment will consider your medical history, laboratory values, and other nutrition related information to help you set realistic goals and support you throughout your journey to better health. We also believe strongly in working with your physician to help monitor your progress. Specific conditions that can be treated by medical nutrition therapy include: obesity, high cholesterol, high triglycerides, diabetes, kidney disease, cardiovascular disease, hypertension, and many others.

Diet Analysis
How do you know if you are eating a balanced diet? The Rite Bite staff can analyze your typical diet and determine its nutritional adequacy. Simply download our food diary and record what you eat for a minimum of 3 days (including one weekend day) and we will compare your records with over 100 nutrients to evaluate your food selections. You will receive a detailed computer analysis of our findings along with suggestions to improve your eating habits. Click on marketplace for details.

Recipe Resources
Have you ever wondered how many calories are in your favorite family recipe? We can now analyze your recipes and create a “nutrition fact” label - just like the one you see on food labels.

If you should decide your recipe needs a “makeover,” we are here to help. Let us make suggestions on how to make your family favorites more nutritious. Click on marketplace for details.

* Recipe makeovers are for nutritional enhancement and may slightly alter the taste of your original recipe.

Menu Planning
Rite Bite members will have access to our unique menu planning tools.  Create your own meal plans using our interactive menu tool or purchase a 4 week meal plan by clicking on Marketplace.

Rite Bite by Phone
You can now conveniently access our services from the comfort of your own home, office or car.  By choosing this service our Registered dietitians can guide you through our nutrition programs by phone.

Getting started is simple.  Contact us by phone or email and we will send you our virtual interview by mail, fax or email.  Once we receive your completed interview, we will send your personalized nutrition plan within two business days.  You will interact with a Registered dieitian on a weekly basis for the length of the program you have chosen.  In addition you will have access to the members only resources on our website.  Call us today!