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Nutrition Items

Please contact The Rite Bite directly at 614-985-6569 to make any purchases from the Marketplace. We are currently in the process of updating our site and appreciate your patience.

Uniquely Rite Bite Diet Analysis

Give us an accurate record of your 3-day food intake, and we will analyze it for nutritional adequacy. We can compare your records with over 60 nutrients and evaluate your food selections.

After purchasing this product, please refer to our Online Document Area. Fill out the 3 Day Intake Form document completely and return it to our office. Within 3 business days you will receive your results.

$45

 

 

Recipe Analysis & Makeovers

Recipe Analysis & Makeovers. Have you ever wondered how many calories are in your favorite family recipe? We can now analyze your recipes and create a “nutrition fact” label - just like the one you see on food labels.

If you should decide your recipe needs a “makeover,” we are here to help. Let us make suggestions on how to make your family favorites more nutritious.

After purchasing this product, please refer to our Online Document Area. Fill out the Recipe Card document completely and return it to our office. Within 3 business days you will receive your results.

* Recipe makeovers are for nutritional enhancement and may slightly alter the taste of your original recipe.

1 Recipe

 

$15

 

5 or more Recipes

 

$7 each

 

Makeovers

$4 each

 

 

 

 

Cooking Healthy Across America by Joanna M. Lund & Barbara Alpert
JoAnna Lund has traveled across the country promoting her Healthy Exchanges lifestyle - and she's picked up hundreds of delicious recipe ideas along the way. In Cooking Healthy Across America, she offers up the best of American regional cooking - made healthy.

Amazon.com Pricing

 

 

The College Student’s Guide To: Eating Well on Campus by Ann Selkowitz Litt MS, RD, LD
Revised and expanded from the orginal information packed no-nonsense guide for college students. Learn how to beat the Freshman 15, what's in the food you eat and how to manage your special food situation on campus. Summaries of popular weight loss diets are reviewed.

Amazon.com Pricing

 

 

Complete Food and Nutrition Guide, 2nd Edition by Roberta Larson Duyff
Registered dietitian Roberta Duyff and a host of experts from the American Dietetic Association have used the newest nutrition research to provide the most current and reliable answers to all your food and nutrition questions. This new edition of the comprehensive and easy-to-use American Dietetic Association Complete Food and Nutrition Guide is filled with practical tips and flexible guidelines for all ages–everything from finding your healthiest weight to making wise selections at the supermarket to making healthy eating taste great.

Amazon.com Pricing

 

 

365 Days of Healthy Eating by Roberta Larson Duyff
As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it’s harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time.

Amazon.com Pricing

 

 

Dieting For Dummies by Jane Kirby, RD
Get your children on the right track with a weight management plan Now updated to evaluate todays popular diets If youre tired of the diet roller coaster, then this friendly, authoritative guide is for you. Now updated with the latest information, this clear and comprehensive book not only reveals exactly what you need to know and do, but also helps you identify and break through the barriers that have kept you from doing it!

Amazon.com Pricing

 

 

High Performance Nutrition by Susan M. Kleiner, Maggie Greenwood-Robinson
If you exercise, you need cutting-edge information on diet and nutrition to get the best results. Whether you want to achieve peak performance, improve your energy, increase endurance, lose fat, tone muscle, increase your body's natural ability to fight disease, or slow the aging process, High-Performance Nutrition offers the key to success.

Amazon.com Pricing

 

 

Rite Bite Gift Certificates
Looking for a unique gift? Give the gift of wellness to a loved one. Gift certificates can be used for nutrition, fitness and complementary therapies.

Increments of $25