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Healthy Balance

Healthy Balance: The Rite Bite Lifestyle program is our signature series.  In development for over the past decade, Healthy Balance is built on evidence-based principles that include emotional, nutritional, and physical activity components.  With measureable results and proven outcomes, you and your family will be healthier.

The Rite Bite Healthy Balance is a 12 session innovative lifestyle and weight management series.  This series is geared towards helping individuals reach their wellness goals--no matter where they are on their own individual path. Whether your goal is to lose weight, gain it, lower cholesterol or manage a chronic disease like diabetes, the Healthy Balance program can get you there. Healthy foods, healthy recipes, nutrition counseling, fitness counseling and proper nutrition are the cornerstone.  Let our staff show you that through proper nutrition, activity and emotional balance it is possible to become well and stay well. 

     
      With Healthy Balance you can expect to:
      • Work closely with credentialed, licensed nutrition professionals for 12 sessions.
      • Learn key strategies for prevention and control of chronic diseases such as diabetes, heart disease and high blood pressure.
      • Focus on positive realistic changes that move you closer to your wellness goals.
      • Have email and phone access to Rite Bite Licensed Dietitians and Personal Trainers.
      • Receive a Program book which includes all of the sessions for reference.
      • Receive a Journal book for tracking your nutrition and physical activity patterns.
      • Complete pre & post personal health screenings.
      • Free Bronze Gym Membership.
      • So much more!

       

       

      Healthy Balance


      FREE BRONZE GYM
      MEMBERSHIP