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The Rite Bite Fitness & Nutrition Center
 
It's All About You


Fitness & Nutrition Center

Fitness

Nutrition

Massage


 

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Fitness, nutrition and massage; a winning combination for a healthy lifestyle.

Our spacious, state-of-the-art facility is conveniently located just a few miles north of Columbus, Ohio. Our health experts are here to help you reach your fitness and nutrition goals in a supportive and challenging environment. The Rite Bite staff is a team of dedicated and trained fitness, nutrition and
massage professionals.

Our well-versed staff includes Exercise Physiologists & Certified Personal Trainers, Registered & Licensed Dietitians, and Licensed Massage Therapists. Evidence-based research is the foundation of our team’s approach to helping you decrease your health risks and improve your well-being.

*See our current promotions.

Hours of Operation Contact Information

Mon - Fri 6:00 am – 8:00 pm
Sat 8:00 am – 2:00 pm
*also by appointment

 

The Rite Bite
Fitness & Nutrition
171 Green Meadows
Drive South
Lewis Center, OH 43035

p 614-985-6569
t 866-668-RITE (7483)
f 614-985-6568

Rite Rewards

Welcome to Rite Rewards.  Our goal has always been to create a supportive environment and provide the necessary resources for our members to create a healthy lifestyle.  We know how important it is to stay motivated in order to reach your fitness and nutrition goals; we have developed Rite Rewards to recognize and support your healthy lifestyle.

Use your Rite Rewards however you'd like, it’s your choice. Want a 30 minute massage? How about a 30 minute coaching session with our dietitians? Maybe you want a 30 minute work-out with a trainer? Accumulate your rewards and use them toward any Rite Bite service you choose.  Keep up the good work and enjoy the rewards!  Click here for all of the details.

 

 

Fitness Training Programs & Nutrition Facts

Download a pdf of Our Current Schedule of Classes

September 2010
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29 30 31 1 2 3 4
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12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 1 2
3 4 5 6 7 8 9

 


Labor Day

Hours

Saturday September 4th

Open Gym:

8:00 am - 2:00 pm

Fitness Challenge with Romona:

8:30 am - 9:30 am

Sunday September 5th

Gym Closed

Last day of Meditation Session

Monday Labor Day

Open Gym:

6:00 am - noon

Rite Rate Training:

6:00 am - 7:00 am

Total Strength:

9:00 am - 10:00 am

*Please note regularly scheduled classes on these days are cancelled.

Diabetes

Bootcamp

Learn to:

  • Read food labels and count carbs
  • Gain motivation to exercise
  • Lose weight with proper nutrition
  • Plan & prepare healthy meals for your family

Leave with:

  • Ideas to help you manage your blood sugar
  • Exercise prescription
  • Low carb recipes

Choose Your Date:

September 11 or October 30

9 am -11 am

               

Classes are facilitated by our Registered Dietitian and Certified Diabetes Educator Sarah Earhart.  Classes are held at The Rite Bite.  Please call to reserve your seat(s).  614-985-6569

 

Book Club

Join us to discuss Robert Goolrick's "A Reliable Wife"

Book Club meets in the front room of The Rite Bite Center and is open to all.

Next Meeting:

Monday September 13th

6:00 -7:30 pm