About Us Documents Cart Blog Resources Contact Us
Your Location, Our Experts. Creating Healthy Balance.
 

Silver/Gold Schedule

 

SilverSneakers

 

SilverSneakers is the nation's leading fitness program designed exclusiely for older adults.

Members of participating Medicare health plans, get a Free Silver level membership.  Even if your insurance does not qualify, you are more than welcome to enjoy the classes!

What can SilverSneakers do for you?

  • A free Silver level Membership
  • Custom Designed SilverSneakers classes taught by certified instructors
  • A senior advisor to help you with all your fitness needs

What can regular exercise do for you?

  • Reduce your risk of heart disease by up to 50 percent
  • Double your muscle strength in three to four months
  • Reduce the risk of diabetes by as much as 75 percent if you are 60 or older

 

To find out if your Medicare health plan offers the program, visit www.silversneakers.com or call your health plan's customer service department.