All personal training sessions begin with a complimentary fitness consultation with a Rite Bite Personal Trainer. Whether you decide to work out regularly with our fitness trainers or just need a few sessions to get you up and running, we have affordable fitness training options available.
Motivated by working out with your friends or family? We offer a variety of packages and pricing. Learn about Personal Training options.
Do you have specific goals in mind?
Sports Specific Training:
We provide an individual personal training program designed to enhance speed, agility, balance and strength within your specific sport. Training for a marathon? We can help get you ready for the challenges that lay ahead.
Injury Prevention and Post-Rehabilitation Programs:
We can design a training program to accommodate your specific injury or surgery-related condition. We have trainers and exercise physiologists specializing in sports-specific training and injury awareness.
Pre- and Post-natal Programs:
These low impact/modified exercises promote safety while you work out. Mom can benefit from a quicker recovery after delivery. Our post natal fitness training programs help Moms transition back into your
pre-pregnant health.
Travel Programs:
We can adapt your personal training program into a routine that can easily be taken on the road. Learn how to make the most of hotel gym equipment, or how a simple resistance band that takes up virtually no space in a suitcase, can work you out from head-to-toe.
Personal Training
to set up your fitness consult today |
